The things I’m trying for better sleep
Less phone time, a darker room, earplugs, and the sleep experiments I was tracking in 2023.
3 min read#routine
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My teeth and gum routine
Floss, an electric toothbrush, a tongue scraper, and the mouthwash I was using.
2 min readMy morning and evening skincare routine
The cleansers, moisturisers, sunscreen, and retinol in my 2023 skincare routine.
2 min readYou’re all caught up.Follow via RSS